{"id":4380,"date":"2020-05-12T19:22:08","date_gmt":"2020-05-12T19:22:08","guid":{"rendered":"https:\/\/rueda.casino\/?p=4380"},"modified":"2020-09-30T17:18:57","modified_gmt":"2020-09-30T17:18:57","slug":"updated-abaco-list","status":"publish","type":"post","link":"https:\/\/rueda.casino\/es\/2020\/05\/updated-abaco-list\/","title":{"rendered":"Updated \u00e1baco list"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">The <a href=\"https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/2020-Abaco-figures-v1.3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"list of figures (opens in a new tab)\">list of figures<\/a> created for <strong>abaco <\/strong>is now updated! <\/h3>\n\n\n\n<p>Including names of Cuban movements used in the dance.  You will find  dance elements like: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"\" border=\"0\"><tbody><tr><td valign=\"top\" width=\"200\"><figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/2020-Abaco-figures-v1.3.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/abaco-list-thumb.jpg\" data-orig-src=\"https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/abaco-list-thumb.jpg\" alt=\"\" class=\"lazyload wp-image-4384\" width=\"160\" height=\"226\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27160%27%20height%3D%27226%27%20viewBox%3D%270%200%20160%20226%27%3E%3Crect%20width%3D%27160%27%20height%3D%27226%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/abaco-list-thumb-213x300.jpg 213w, https:\/\/rueda.casino\/wp-content\/uploads\/2020\/05\/abaco-list-thumb.jpg 320w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a><\/figure><\/td><td valign=\"top\"><ul><li>son<\/li><li>columbia<\/li><li>meneo<\/li><li>yuka<\/li><li>Yemaya<\/li><li>Elegua<\/li><li>Bamboleo<\/li><\/ul>.<p>See <strong>free videos <\/strong>and description of the basics of abaco on the <strong><a href=\"https:\/\/rueda.casino\/rueda-structures\/abaco\/\">abaco page<\/a><\/strong>. <\/p><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>(<em>If you look at the featured picture, you will see Nikola Medic raising his hands in victory. Nikola is one of the greatest rueda dancers and instructors around. The picture is taken from the first live demo of abaco ever, in Roskilde 2015, at the first night of the SalsaNor Rueda Congress. Nikola was challenged to try out abaco in the live demo, without any practise in advance. Only one line of explanation: Follow the rueda commands, it&#8217;s based on the ladies footwork, and a partner change corresponds to a quarter left turn. In the picture he is celebrating surviving his first sequence of figures: fly &#8211; dame una &#8211;  enchufla.<\/em>) <\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The list of figures created for abaco is now updated!  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":4383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[13,14],"tags":[],"class_list":["post-4380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abaco","category-rueda-structures"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Updated \u00e1baco list - Rueda.Casino<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rueda.casino\/es\/2020\/05\/updated-abaco-list\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Updated \u00e1baco list - Rueda.Casino\" \/>\n<meta property=\"og:description\" content=\"The list of figures created for abaco is now updated! 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